Caribbean Wellness & Fitness Breaks 2019

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BodyHoliday Outdoor Yoga
Yoga at the BodyHoliday, St Lucia

January, February and March are great months to start a new fitness and wellness routine, setting you up for the year ahead. Whether you are thinking about taking up running, paddle boarding, yoga, or would simply like to walk more this year, this selection of Caribbean hotels are perfect for supporting you with your new year goals, and allow you to continue to be active whilst on holiday.

We offer a variety of holidays across the Caribbean which provide yoga, spa treatments and other well-being experiences – call our friendly travel specialists on 01752 880880, email [email protected] or visit the Tropic Breeze website for travel inspiration.


cultural hike – Nisbet Plantation beach club, Nevis

Nisbet Plantation Beach Club in Nevis offers a personal insight to island living with a 5 mile moderate morning walk with resort general manager Tim and his wife Tina. Setting off at 7am on a Tuesday, Thursday and Saturday, the 5 mile loop offers a different perspective on the local culture and lifestyle. Tim and Tina will have you back in time for a poolside breakfast, ready for you to relax and continue with your day.

Nisbet Plantation Beach Club is the only plantation style property located on the beach in the whole of the Caribbean.  Set in 30 acres of tropical gardens with manicured lawns leading down to the coral-fringed white sand beach, Nisbet Plantation is the perfect setting for a tranquil escape.

“Remember if you are enjoying a special celebration you can plant a commemorative palm tree in the grounds to mark your stay – what a lovely memory!”  

Travel Specialist, Karen

Beach Side Yoga – Spice Island beach Resort, Grenada

Spice Island Beach Resort offers guests the opportunity to relax and unwind, and take part in yoga classes at their beautiful beach side pavilion.

With a serene oceanfront setting and amazing views, the yoga pavilion provides wellness benefits for guests looking to strengthen their body and mind in a tranquil environment. Offering a range of private and group classes such as Yin Yoga, Vinyasa Flow, Gentle Flow Yoga or Therapeutic Yoga – there really is something for everyone.

“Waking up to the view of Grand Anse beach and stepping straight out on to the sand is pure paradise. Exactly what the Caribbean is all about!”

Travel Specialist, Trish

Click here to read more about Spice Island Beach Resort


complimentary spa treatments – Waves Hotel & Spa, Barbados

Waves Hotel & Spa in Barbados is an all-inclusive resort with a focus on wellness and the mind. Offering complimentary spa treatments, based on the length of your stay, plus use of the sauna and steam room – guests leave this hotel feeling refreshed and rejuvenated.

Other great benefits include power yoga or sunset yoga and meditation, circuit training, guided beach walks which end with sensational sunsets each night, plus their adult colouring book designed by a local artist helps engage your creative senses!

“I really enjoyed the signature grapefruit cooler that was offered on arrival, plus the Yoga and Pilates classes included in my stay were really fun.” 

Travel Specialist, Karen

Click here to read more about Waves Hotel & Spa


scenic Paddle Boarding – Bequia Beach Hotel, the grenadines

Bequia Beach Hotel is a colonial-style beach front hotel in the Grenadines that combines luxury, elegance and charm, with interiors reminiscent of the 1950s. The hotel offers complimentary use of water-sports equipment and guidance for kayaking, fishing, surfing and snorkeling around the bay.

For a change of pace, you can also head over to Princess Margaret Beach and visit the famous Jack’s Beach Bar (just a short shuttle ride from the hotel), where you can paddle board. The resort itself has two swimming pools, one with private poolside gazebos and the other in an elevated position overlooking the gardens, as well as a gym and spa.   

“The island itself is utterly charming – small enough to feel typically Caribbean yet large enough for guests to get out and explore the many beautiful beaches and plantations inland.”

Tropic Breeze Founder, Jo

Click here to read more about Bequia Beach Hotel


The Ultimate Well-being & Fitness Destination – Bodyholiday, St Lucia

BodyHoliday is certainly one of the most popular resorts in St Lucia, as well as being very well known for their focus on wellness. Guests can enjoy a wealth of inclusive land and water sports such as archery, golf lessons, fencing, rock climbing, scuba diving, sailing and kayaking, as well as classes including yoga, fitness, dance and aerobics. Not only is this wellness resort all inclusive, they even include daily spa treatments.

Facilities include floodlit tennis courts, three freshwater pools, a tree-top spin studio, archery range, sailing club, meditation temple, gym and wellness centre. Focus on your well-being and let the team take care of you. The BodyHoliday also offers special themed months, such as ‘Spring Sail’, ‘Jive June’ and ‘September Solos’ as well as special retreats suitable for anyone who has an interest in yoga, detox and overall well-being.

“If you are an active person, the range of activities included makes this excellent value for money as you can water-ski, windsurf, sail, kayak and more to your heart’s content.” 

Travel Specialist, Su

Click here to read more about The BodyHoliday, St Lucia


Call us on 01752 880880 or email [email protected] to discuss your next holiday to the Caribbean or the Maldives.

We offer fully bonded and protected holidays, whether booked with flights via our ATOL 5615 or for accommodation only holidays with our ABTA Y5401. This means you can rest assured that your Tropic Breeze holiday is safe and secure.

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